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Mexican Bean Dip



  • Olive Oil
  • ½ onion
  • 1 clove garlic
  • Pinch ground cumin
  • 300 g can red kidney beans, rinsed and drained
  • 30 g tomato paste
  • 2 tbs water
  • Dash Tabasco sauce

Recipe's preparation

  1. Place onion and garlic into TM bowl and chop for 5 sec on speed 7.

    Add 1 tbs oil and cumin and sauté for 1-2 minutes at 100° on speed 1.

    Add all remaining ingredients and cook for 5 min on 100° on speed 3 ( until mashed into a paste consistency).


    Can alter amount of Tabasco according to taste.

    Nice served with a dollop of sour cream


This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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