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Buckwheat Fritters



6 portion(s)

for Fritters

  • 150 grams buckwheat groats, or flour
  • 1 carrot, washed and roughly chopped
  • 1 zucchini, washed and roughly chopped
  • 105 gram tin of pink salmon
  • 2 eggs
  • 1/2 teaspoon salt
  • 1 teaspoon baking powder
  • 2 tablespoon rice malt syrup, optional
  • 120 grams almond milk, or milk alternative
  • 50 grams frozen peas or corn

to Fry

  • coconut oil, or alternative
  • 6
    Preparation 5min
  • 7
  • 8
    Appliance TM 5 image
    Recipe is created for
    TM 5
    Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!

Recipe's preparation

  1. Mill buckwheat groats, 40 sec/speed 9

    Set aside.


  2. Add carrot and zucchini to mixing bowl, chop 5 sec/speed 6

    Return milled buckweat flour to mixing bowl and add all ingredient but the peas.  Mix 5 sec/ speed 4.  Scrape and mix again.


  3. Add frozen peas to the mixing bowl.  Mix 3 sec/Counter-clockwise operation/speed 3.

    Check consistency of batter and add more milk if preferred, mix as above.


    Cook fritters in a frying pan on low heat with coconut oil.

    Serve fresh with finger food raw vegetables and a preferred sauce for dipping. 


Accessories you need



Use any seasonal vegetables you have on hand, and/or vegetables your little person will eat! 


This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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