Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 200 g plum tomatoes, firm, that fit whole in feeder (approx. 2 tomatoes)
- 140 g carrots, peeled
- 160 g courgettes, ends removed, halved lengthways if large
-
120
g Gruyère cheese, cut in pieces that fit in feeder
or Edam cheese, cut in pieces that fit in feeder - 50 g onions, quartered
- 300 g tinned kidney beans, drained
- 150 g water
-
½
tsp vegetable stock paste
or ½ vegetable stock cube (for 0.5 l) - 20 g tomato purée
- 3 pinches ground cayenne pepper
- ¼ - ½ tsp fine sea salt, to taste
- 3 pinches ground black pepper
- 6 taco shells
- dried chilli flakes, for sprinkling (optional)
- ½ bunch fresh coriander, roughly chopped
- 100 g crème fraîche, for serving
- 1 lime, cut in slices or wedges, for serving
- Nutrition
- per 1 piece
- Calories
- 1054.4 kJ / 252 kcal
- Protein
- 11.1 g
- Carbohydrates
- 23.2 g
- Fat
- 13.6 g
- Saturated Fat
- 6.7 g
- Fibre
- 6 g
- Sodium
- 513.8 mg
In Collections
Alternative recipes
Mushroom and Spinach Risotto
55min
Tomato Risotto - Risotto al pomodoro
30 Min
Cucumber Salad with Dill and Sour Cream Dressing (TM5)
10min
Tagliatelle with Pea Pesto and Poached Eggs
30 Min
Pork Tenderloin and Roasted Sweet Potatoes with Port Sauce (TM5)
1 godz. 40 min
Cashew Nuts and Vegetables in Peanut Butter Sauce with Rice
45min
Gluten-free Vegan Lasagne
2 Std. 20 Min
Creamy Vegan Hot Broccoli Dip
40min
Aubergine in Coconut and Peanut Sauce with Basmati Rice
30 Min
Spanish Brunch
1 godz. 15 min
Fennel, Celery and Green Apple Salad (TM6)
No ratings
Garlic and Herb Breadcrumbs
5 min