Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 250 g courgettes, cut in pieces (2 cm)
- 120 g carrots, cut in pieces (2 cm)
- 150 g spelt flour, plus extra for dusting
- 150 g plain flour
- 1 tsp dried thyme
- 1 tsp baking powder
- ¾ tsp bicarbonate of soda
- 1 tsp fine sea salt
- 1 pinch ground black pepper
- 60 g pumpkin seeds
- 170 g almond milk
- Nutrition
- per 1 slice
- Calories
- 473 kJ / 112 kcal
- Protein
- 4 g
- Carbohydrates
- 17 g
- Fat
- 3 g
In Collections
Alternative recipes
Seriously Seedy Crackers
30min
Aubergine and Almond Dip
20 min
Vegetable Oat Bake
1h 15min
Carrot Cake Energy Balls
15min
Courgette and Cocoa Cake
24 Std.
Spelt Bread
1 Std. 45 Min
Root Vegetable Oaty Squares
1 godz. 10 min
Chickpea Flatbread and Curried Vegetable Dip
50 min
Orange and Coconut Squares
35 min
Courgette and Dried Fruit Scones
30min
Sonja's Bread
3h 10min
Multiseed Bread
2 Std.