Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 Tbsp black peppercorns
- 2 tsp coarse sea salt
- ½ tsp garlic powder
- 1 tsp dried onions
- ¼ tsp ground cayenne pepper
- ¼ tsp dried oregano
- ¼ tsp dried thyme
- ½ tsp dried chilli flakes
- 850 g sweet potatoes, peeled, diced (2 cm)
- 700 g water
- 4 chicken breasts, skinless, butterflied (sliced through horizontally almost to the edge then opened out)
- 1 Tbsp olive oil
- 40 g sweet chilli sauce
- ½ tsp fine sea salt
- Nutrition
- per 1 portion
- Calories
- 1733 kJ / 414 kcal
- Protein
- 39 g
- Carbohydrates
- 46.9 g
- Fat
- 7.9 g
Alternative recipes
Inside-out Chicken Kievs with Celeriac Mash and Peas
45min
Jerk Chicken with Sweet Potato Mash and Vegetables
3 Std. 5 Min
Asian-style Chicken, Rice and Vegetables
40min
Chicken Breasts Pizzaiola
50 min
Honey Lime Chicken with Mango Chutney
1u. 15min
Lamb Spezzatino
1h 45min
Chicken and Warm Potato Salad
55min
Potato and Vegetable Salad with Chicken
1u. 15min
Pork with Black Bean Sauce
30min
Garlic Tomato Beef with Potato and Carrot Mash
50 min
Chorizo and Chicken Burgers
20 min
Chicken with Carrot & Red Pepper Rice and Creamy Mustard Sauce
1h 10min