Raw Pizza

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Raw Pizza

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Ingredients

4 portion(s)

Base

60 g hemp seeds
60 g pumpkin seeds
60 g sunflower seeds
85 g walnut pieces
10 g fresh basil leaves
60 g onions
10 g agave syrup, or maple syrup
2 cloves garlic
1/2 tsp fine sea salt
1/2 tsp ground black pepper

Pesto

65 g fresh spinach leaves
50 g pine nuts
20 g water
5 g agave syrup, or maple syrup
5 g lemon juice
1 clove garlic
1/2 tsp fine sea salt
1/2 tsp ground black pepper

Topping

60 g yellow peppers, cut in rings (5 mm)
60 g cherry tomatoes, halved
1 tsp tamari sauce
3 sprigs fresh thyme, leaves only

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6

4h 35min

Preparation 20min

Baking/Cooking
7

easy

Preparation
8
- Recipe is created for
  TM 5
  
  Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
9
1st main course 2nd main course Main course Pizza, focaccia Creative Easy Natural Dinner Lunch Supper Everyday Alcohol-free Egg free Gluten free Lactose free Non-dairy Vegetarian

Recipe's preparation

Base

Line a baking tray with baking paper.
Place all base ingredients in mixing bowl and chop 10 sec/speed 5. Scrape down sides of mixing bowl with spatula. Chop again 3 sec/speed 5 then tip out onto prepared baking tray.
Flatten into a 1cm thick circle (approx.Ø20 cm). Dehydrate at 40°C for 4 hours or until crispy (see tip).

Pesto

Towards the end of dehydrating time, make pesto. Place all pesto ingredients in mixing bowl and blend 10 sec/speed 10 then transfer to a bowl and set aside.

Topping

Place peppers, tomatoes, tamari and thyme leaves in mixing bowl then warm 10 min/40°C//speed .
Spread pesto over pizza base. Use a slotted spoon to transfer vegetables to pizza, leaving liquid in mixing bowl. Serve while still warm.

Accessories you need

Spatula
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Measuring cup
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Tip

The pizza base can also be dried out in a 40°C oven if you do not have a dehydrator.

Can be cut into 2cm squares and served as an appetiser.

A raw diet comprises foods (e.g. produce, grains, seeds, nuts and beans) that are not heated above a certain temperature, typically somewhere between 40°C-47°C.

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.