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Quinoa Salad with Courgette and Carrot


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Ingredients

6 portion(s)

Quinoa Salad

  • 250 g quinoa
  • 20 g olive oil
  • 700 g water
  • 1 vegetable stock cube, (for 0.5 l)
  • 450 g courgettes, cut in pieces
  • 300 g carrots, cut in pieces

Dressing

  • 1 clove garlic
  • 30 g mixed fresh herbs, (e.g. basil, parsley, coriander)
  • 40 g lemon juice
  • 20 g vinegar, (e.g. apple cider vinegar)
  • 50 g olive oil
  • 2 tsp fine sea salt
  • 3/4 tsp ground black pepper
  • 2 tsp sugar
  • 6
    20min
    Preparation 20min
    Baking/Cooking
  • 7
    easy
    Preparation
  • 8
    Appliance TM 5 image
    Recipe is created for
    TM 5
    Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
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Recipe's preparation

    Quinoa Salad
  1. Place quinoa and oil in mixing bowl then sauté 3 min/Varoma/Counter-clockwise operation/speed 1.
  2. Add water and stock cube then cook 22 min/90°C/Counter-clockwise operation/speed Gentle stir setting. Transfer quinoa to a fine sieve and leave to drain, then transfer to a serving bowl and set aside.
  3. Place courgettes and carrots in mixing bowl then chop 5 sec/speed 4.5. Add chopped vegetables to drained quinoa and stir through with spatula.
  4. Dressing
  5. Place garlic and herbs in mixing bowl then chop 3 sec/speed 8. Scrape down sides of mixing bowl with spatula.
  6. Add lemon juice, vinegar, oil, salt, pepper and sugar then mix 5 sec/speed 4. Transfer to bowl with quinoa and mix wellwith spatula. Leave to chill in fridge for 1 hour.
  7. Serve chilled.
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Accessories you need

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Tip

A perfect dish to prepare in advance for lunches during the week, or a great buffet piece to accompany meats and/or leafy green salads.


This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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