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Beetroot and Feta Burger Patties


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Ingredients

8 portion(s)

Beetroot and feta burger patties

  • 4-5 Raw Beetroots, Peeled, quartered
  • 230 grams rolled oats, or quinoa flakes
  • 1 small onion, halved
  • 2 cloves garlic, peeled
  • 200 grams firm feta (sheeps), or tofu, crumbled
  • 2 eggs, organic or free range
  • 2 tablespoons extra virgin olive oil
  • 1 handful fresh basil
  • 50 grams raw cashews, or macadamia nuts
  • 1 teaspoon cumin
  • to taste sea salt, pinch
  • to taste cracked pepper
  • 6
    5min
    Preparation 5min
    Baking/Cooking
  • 7
    easy
    Preparation
  • 8
    Appliance TM 31 image
    Recipe is created for
    TM 31
  • 9
5

Recipe's preparation

    Recipe Preparation
  1. 1. Chop onion and garlic in bowl, 3 sec/Speed 7

     

    2. Saute, Varoma/3 mins/Speed 1

     

    3. Place raw beetroot, nuts, basil leaves and cumin into bowl, Chop 3 sec/Speed 5

     

    4. Add olive oil, eggs, rolled oats (or quinoa flakes), salt and pepper, 3 sec/Speed 4

     

    5. Add crumbled firm feta (or tofu),  5 sec/Reverse/Speed 2

     

    6. Use Spatula to finish combining if need be and tip out into a large glass bowl

     

    7. Use food hygiene gloves if you don't want stained hands, and form 6 to 8 large patties, or more for smaller sized patties

     

    8. Lightly oil Varoma basket and tray with olive oil and place formed patties into both the basket and tray

     

    9. Cook, 15-17 mins/Varoma/Speed 4

     

    10. Can be enjoyed steamed as is, or lightly fry both sides of patties in a pan for more texture

     

    11. Serve on multi-grain bread rolls or your preferred bread rolls, wraps etc and top with tasty cheese, tomato relish or mayo, lettuce and enjoy!

  2. Describe the preparation steps of your recipe

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Tip

I use rolled oats but to make this gluten free you can use quinoa flakes instead

Ensure that a firm feta cheese is used, such as sheep's feta and crumble prior to adding to the ingredients. A soft feta will turn mushy

Instead of feta cheese you could use Tofu

If a smaller quantity is required, just halve the recipe ingredients


This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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