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Tuna Bake for Kids with Hidden Veg


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Ingredients

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Pasta

  • 300 g pasta
  • 2 clove garlic
  • 1 onion
  • 400-500g mixed vegetables, see notes
  • 80 g butter
  • 50 g plain flour
  • 300 g milk
  • 100 g grated cheese
  • 1 tbsp vegetable stock paste
  • 1/2 lemon
  • 1 large tin of tuna in springwater

Topping

  • 150-200 g grated cheese, tasty, parmesan, mozzarella etc
  • 2 handfuls corn flakes, roughly crushed
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Recipe's preparation

    Pasta Prep
  1. 1. Preheat oven to 180 deg.

     

    2. Add pasta to ThermoServer and cover with boiling water from the kettle. Replace lid and set aside.

     

    3. Add garlic and onion to TM bowl and chop - 3 sec/speed 6.

     

    4. Add mixed vegetables and chop 3 seconds/speed 5.

     

    5. Add 40g of butter and saute - 5 min/Varoma temp/speed 1.

     

    6. Add remaining butter, flour, milk, cheese, stock and lemon juice to TM bowl and cook - 7 min/90deg/speed 3.

     

    **In the meantime, drain pasta and place into large oven dish.

     

    7. Once sauce is finished, hand stir in the tuna and pour over pasta. Mix well.

     

    8. Top with cornflakes first, then extra grated cheese and bake for 20-25 min or until golden on top.

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Accessories you need

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Tip

I use whatever veggies I have in the fridge, but as a guide, these work well: brocolli, mushroom, carrot, zucchini, celery and corn.


This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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