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Steamed Fish with Vegetables, Chili, Lemon and a Basil Vinaigrette


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Ingredients

2 portion(s)

Steamed Fish

  • 75 grams olive oil, Extra Virgin
  • 2 tablespoons lemon juice
  • 1/2 teaspoon sugar
  • 1/2 teaspoon salt
  • 15 grams fresh basil
  • 1 lemon, Thinly sliced (8 slices)
  • 1 Red Chili (Optional), Thinly sliced
  • 450 grams codfish fillet, Bonless
  • 250 grams peeled raw prawns
  • 100 grams brocolli florets
  • 100 grams peas (frozen)
  • 100 grams green beans
  • 1 --- green shallot, Thinly sliced
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Recipe's preparation

  1. Slice lemon, Shallot and chili thinly.

     

  2. Method

    Place basil, sugar and salt into TM bowl.

    Press 3 times/1 sec/Closed lid/Turbo.


    Scrape down sides of bowl and repeat.

     

    Add lemon  juice and olive oil.

    Mix 5 secs/speed 3.

    Set aside.


  3. Add 1.2 litres boiling water to TM bowl.

    Place broccoli, peas and beans into varoma dish.

    Insert varoma tray.

    Place cod fillets onto tray.

    Place lemon slices on top of fillets.

    Place chili and shallots on top of lemon.

     

    Cook at Varoma temp/17 min/Closed lid/Gentle stir setting

    Add prawns to varoma tray and continue to cook Varoma temp/3 min/Gentle stir setting until prawns have cooked. 

     

  4. Place vegetables onto plate.

    Top with cod fillets.

    Add prawns to plate

    Pour over vinaigarette and serve.

  5. Season to taste.

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Accessories you need

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Tip

Any firm fish such as Barramundi or snapper  may work well with this.

Any green vegetables may be used.


This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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