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Green smoothies for newbies


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Ingredients

2 litre(s)

Raw

  • 150 grams Ice Cubes
  • 200 grams water
  • 100 grams kale, raw
  • 100 grams Spinach Leaves
  • 200 grams pineapple, flesh only
  • 2 green apple cored
  • 2 oranges peeled and quartered
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Recipe's preparation

  1. Add all ingredients to the thermomix jug Closed lid 

    place the lid and MC on and blend for 1 minute on speed 9 

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Accessories you need

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Tip

IT MAKES 1.5 LITRES... It won't let me correct the amount on the ingredients table.

 

I make 1.5 litres as my husband and 3 children all have a glass a day with me. If you wish to make less just halve the ingredient amount. you can also add more of less fruit depending on you taste. 


This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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