Variation Primal Rocks by Thermofabuk. A Thermomix <sup>®</sup> recipe in the category Desserts & sweets on www.recipecommunity.co.uk, the Thermomix <sup>®</sup> Community.

You are here:

Print to PDF

[X]

Print recipe

Variation Primal Rocks

Print:

main picture

tips

step pictures

comments

Print recipe

Ingredients

20 portion(s)

Variation Primal Rocks

350 grams Organic Macadamia nuts
200 grams Organic Shredded Coconut
1 teaspoon cinnamon powder
10 grams organic coconut oil
30 grams raw cacao powder
3-4 medjool dates, Use 4 for a sweeter taste

Add to shopping list

6

15min

Preparation 5min

Baking/Cooking
7

easy

Preparation
8

Recipe is created for
TM 5

Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
9
Dessert Praline/sweets Easy Natural Quick Snack Egg free Gluten free Lactose free Freezing

Recipe's preparation

Primal Squares

Place all ingredients in the mixing bowl, 1 min speed 10. If necessary, increase time by 30 seconds, until you get a smooth texture.
Place mixture into a square baking tray lined with baking paper, and freeze for about 10 mins or until mixture is firmer enough for you to make 20 squares. Sprinkle with shredded coconut and store in the freezer.

Accessories you need

Spatula
buy now

Measuring cup
buy now

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.