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Healthy Chocolate Rice Bubble Bars


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Ingredients

35 slice(s)

Chocolate Rice Bubble Bars

  • 4 cups rice bubbles/puffed rice
  • 1/2 cup desiccated coconut, if desired
  • 5 medjool dates (or dried), approx 60g
  • 130 g coconut oil
  • 100-120 g honey, depending on taste
  • 2 heaped tablespoons cacao powder
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Recipe's preparation

    Healthy Chocolate Rice Bubble Bars
  1. Line baking dish or tray with greaseproof paper.

    Measure 4 cups of rice bubbles/puffed rice and 1/2 cup of dessicated coconut into a mixing bowl.

    Place dates in TM and chop on speed 6 for 5 seconds. Add coconut oil, honey and cacao powder and cook for 5 mins, 100 degrees, speed 2.

    Once finished cooking the mixture should be at a thick pouring consistency. Pour the mixture into the rice bubble/puffed rice mix and mix together until all the rice bubbles are well coated.

    Place the mixture into the baking dish/tray and press down until mixture is even and compact. Refridgerate for at least half an hour until set then cut into slices. I get about 30+ slices each time. 

    The bars must be refridgerated at all times or it will start to melt and come apart.

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This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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