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Healthy Apple Crumble


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Ingredients

6 portion(s)

Apple filling

  • 350 grams apples, cored and quartered, eg Granny smith (3 large or 4 smaller)
  • 1/2 teaspoon ground cinnamon
  • 100g grams water, Approx

Crumble

  • 30 grams almonds
  • 80 gram Walnuts (or pecans)
  • 20 gram Desiccated Coconut, Try to source without preservatives
  • 40 gram oats, (or gluten free oats for gluten free)
  • 50 gram Raw Honey
  • 6
    35min
    Preparation 5min
    Baking/Cooking 20min
  • 7
    easy
    Preparation Appropriate for Thermomix-Beginners
  • 8
    Appliance TM 31 image
    Recipe is created for
    TM 31
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Recipe's preparation

    Apple
  1. Preheat oven to 160C
    Place apples in Thermomix, sprinkle with cinnamon and add water.  Cook for 10 minutes, 90C Reverse + Speed 2.  Add another 2 minutes if they need to soften more.

  2. Once the apples are cooked you have 2 options.  You can drain some excess liquid, or leave it in.  Then chop apples to desired consistency - don't process at all for chunkier texture, or blend for 10 seconds or Speed 5 to puree more.  But it depends on how cooked they are, thickness of slices etc, and if you like more pureed then bump up the speed and add some extra time - watch through lid until you are happy.  Add to oven proof dish (this just makes about 6 servings)

  3. Crumble
  4. Chop almonds for 2 short seconds Speed 5

  5. Add walnuts.   Chop another 2 seconds Speed 5.  Check consistency and chop a second or 2 longer if a finer crumble is desired.

  6. Add coconut, oats and drizzle honey evenly around the top of ingredients.  Combine for about 20 Seconds, Reverse + Speed 3.

  7. Add crumble to top of apples

  8. Cook in oven for about 15 - 20 minutes until gently browning.  
    Serve with Vanilla Custard from Everyday Cookbook or homemade Icecream! Yummy!

    It is healthy as a breakfast or snack as well (I even eat it with some milk for breakfast, but that may be weird for some!!)

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This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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