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Primal Rocks


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Ingredients

20 portion(s)

Primal Rocks

  • zest from 1 orange, I use a peeler to get the zest only -none of the white pith
  • 1/2 cinnamon stick
  • 350g macadamia nuts
  • 30g raw cacao powder
  • 200g Shredded coconut, sulphate free
  • 10g coconut oil
  • 6
    15min
    Preparation 15min
    Baking/Cooking
  • 7
    easy
    Preparation Appropriate for Thermomix-Beginners
  • 8
    Appliance TM 31 image
    Recipe is created for
    TM 31
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Recipe's preparation

    Primal Rocks
  1. Place cinnamon stick into the TM bowl & mill for 1 min on speed 10. Place all remaining ingredients into the TM bowl & chop for 1 min speed 10.

    Place mixture into a bowl into the freezer for around 10 mins or until mixture is firmer.

    Roll into balls & roll in cocao powder or extra coconut.

    Keep balls in the freezer.

    (Or you could make squares & just spread onto a tray & place into the freezer when set completely slice into squares.)

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Accessories you need

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Tip

Please don't expect these to be sweet at all

Recipe created for Primal Living Tasmania's - Changing The Way We Eat confrence.


This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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