Peanut Butter Energy Bites

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Peanut Butter Energy Bites

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Ingredients

10 piece(s)

Peanut Butter Energy Bites

100 g Peanut Butter
100 g sultanas
100 g dates, pitted

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6

10min

Preparation 10min

Baking/Cooking
7

easy

Preparation
8
- Recipe is created for
  TM 6
9
Easy Low budget Natural Quick Snack Alcohol-free Egg free Gluten free Lactose free Non-dairy Vegetarian

Recipe's preparation

Add peanut butter, sultanas and dates to the mixing bowl.

Chop for 10 seconds / speed 8 with the measuring cup inserted.

Scrap down sides with the spatula.

Mix

for 15 seconds.

Roll mixture into 10 equal (appox. 30g) energy bites.

Store in an airtight container.

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Spatula
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Tip

Nutritional information (per 30g bite):
Calories: 120
Protein: 3.07g
Carbohydrates: 26.63g
Fat: 5.18g

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.