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Peanut Butter Energy Bites


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Ingredients

10 piece(s)

Peanut Butter Energy Bites

  • 100 g Peanut Butter
  • 100 g sultanas
  • 100 g dates, pitted
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Recipe's preparation

  1. Add peanut butter, sultanas and dates to the mixing bowl.

    Chop for 10 seconds / speed 8 with the measuring cup inserted.

    Scrap down sides with the spatula.

    Mix Gentle stir setting for 15 seconds.
  2. Roll mixture into 10 equal (appox. 30g) energy bites.

    Store in an airtight container.
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Tip

Nutritional information (per 30g bite):
Calories: 120
Protein: 3.07g
Carbohydrates: 26.63g
Fat: 5.18g


This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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