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Pumpkin, Spinach and Feta Lunchbox Muffins



18 portion(s)


  • 300 g Self Raising Flour
  • 260 g milk
  • 90 g olive oil
  • 2 eggs
  • 1/2 tsp salt, heaped
  • 1/4 tsp TM Veg Stock Concentrate, heaped
  • 100 g feta cheese, crumbled
  • 140 g Frozen Chopped Spinach, thawed
  • 160 g butternut pumpkin, grated

Recipe's preparation

  1. Grease a muffin pan and preheat oven to 180 degrees celcius.


    Place the flour, milk, oil, eggs, salt and stock in the Thermomix bowl and combine on speed 4 for approximately 20 seconds.


    Add the feta, spinach and pumpkin and mix speed 4, Counter-clockwise operation for 20 seconds.


    Spoon mixture into muffin pan and bake for 20 minutes or until muffins spring back.


    Leave to cool for 10 minutes before transferring to a wire rack.


This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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