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Ingredients
48 piece(s)
Mini Vegetable Frittatas
- 15 g flat-leaf parsley, leaves only
- 50 g parmesan cheese
- 40 g olive oil, plus extra for greasing
- 100 g shallots, halved
- 3 cloves garlic
- 150 g aubergines, cut in pieces
- 150 g courgettes, cut in pieces
- 200 g red peppers, cut in pieces
- 1 tsp fine sea salt
- 125 g double cream
- 8 eggs, medium
- 1/4 tsp ground black pepper
- 1/2 tsp chinese five spice
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6
30min
Preparation 5minBaking/Cooking -
7
easy
Preparation -
8
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Recipe is created for
TM 5
Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
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Recipe's preparation
- Preheat oven to 180°C. Grease 2mini muffin tins (24 holes each).
- Place parsley in mixing bowl and chop 5 sec/speed 6. Transfer to a small bowl and set aside.
- Place Parmesan in mixing bowl and grate 5 sec/speed 10. Transfer to a small bowl and set aside.
- Place oil, shallots and garlic in mixing bowl then chop 5 sec/speed 8. Scrape down sides of mixing bowl with spatula.
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Add aubergines, courgettes and peppers then chop 6 sec/speed 4. Scrape down sides of mixing bowl with spatula then sauté 6 min/Varoma/
/speed 2. Strain through a sieve then place vegetables back in mixing bowl.
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Add reserved chopped parsley and ½ tsp salt then mix 5 sec/
/speed 3. Dividevegetables between tart holes.
- Place cream, eggs, ½ tsp salt, pepper, five spice and reserved ground Parmesan in mixing bowl then mix 10 sec/speed 4.
- Pour egg mixture into tart holes over vegetables. Bake for 15-20 minutes (180°C). Cool for 5 minutes before turning out onto a plate to serve.
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Accessories you need
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Spatula
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Measuring cup
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This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
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