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1 Mini Vegetable Frittatas

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Mini Vegetable Frittatas

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Ingredients

48 piece(s)

Mini Vegetable Frittatas

  • 15 g flat-leaf parsley, leaves only
  • 50 g parmesan cheese
  • 40 g olive oil, plus extra for greasing
  • 100 g shallots, halved
  • 3 cloves garlic
  • 150 g aubergines, cut in pieces
  • 150 g courgettes, cut in pieces
  • 200 g red peppers, cut in pieces
  • 1 tsp fine sea salt
  • 125 g double cream
  • 8 eggs, medium
  • 1/4 tsp ground black pepper
  • 1/2 tsp chinese five spice
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  • 6
    30min
    Preparation 5min
    Baking/Cooking
  • 7
    easy
    Preparation
  • 8
    • Appliance TM 5 image
      Recipe is created for
      TM 5
      Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
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Recipe's preparation

  1. Preheat oven to 180°C. Grease 2mini muffin tins (24 holes each).
  2. Place parsley in mixing bowl and chop 5 sec/speed 6. Transfer to a small bowl and set aside.
  3. Place Parmesan in mixing bowl and grate 5 sec/speed 10. Transfer to a small bowl and set aside.
  4. Place oil, shallots and garlic in mixing bowl then chop 5 sec/speed 8. Scrape down sides of mixing bowl with spatula.
  5. Add aubergines, courgettes and peppers then chop 6 sec/speed 4. Scrape down sides of mixing bowl with spatula then sauté 6 min/Varoma/Counter-clockwise operation/speed 2. Strain through a sieve then place vegetables back in mixing bowl.
  6. Add reserved chopped parsley and ½ tsp salt then mix 5 sec/Counter-clockwise operation/speed 3. Dividevegetables between tart holes.
  7. Place cream, eggs, ½ tsp salt, pepper, five spice and reserved ground Parmesan in mixing bowl then mix 10 sec/speed 4.
  8. Pour egg mixture into tart holes over vegetables. Bake for 15-20 minutes (180°C). Cool for 5 minutes before turning out onto a plate to serve.
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This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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