Mini Vegetable Frittatas

You are here:

Print to PDF

[X]

Print recipe

Mini Vegetable Frittatas

Print:

main picture

tips

step pictures

comments

Print recipe

Create a variant

I'm cooking this today

Ingredients

48 piece(s)

Mini Vegetable Frittatas

15 g flat-leaf parsley, leaves only
50 g parmesan cheese
40 g olive oil, plus extra for greasing
100 g shallots, halved
3 cloves garlic
150 g aubergines, cut in pieces
150 g courgettes, cut in pieces
200 g red peppers, cut in pieces
1 tsp fine sea salt
125 g double cream
8 eggs, medium
1/4 tsp ground black pepper
1/2 tsp chinese five spice

Add to shopping list

6

30min

Preparation 5min

Baking/Cooking
7

easy

Preparation
8
- Recipe is created for
  TM 5
  
  Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
9
Dinner Party Buffet Party 1st main course Appetizer Pie, quiche Easy Lunch Snack Supper Alcohol-free Baking

Recipe's preparation

Preheat oven to 180°C. Grease 2mini muffin tins (24 holes each).
Place parsley in mixing bowl and chop 5 sec/speed 6. Transfer to a small bowl and set aside.
Place Parmesan in mixing bowl and grate 5 sec/speed 10. Transfer to a small bowl and set aside.
Place oil, shallots and garlic in mixing bowl then chop 5 sec/speed 8. Scrape down sides of mixing bowl with spatula.
Add aubergines, courgettes and peppers then chop 6 sec/speed 4. Scrape down sides of mixing bowl with spatula then sauté 6 min/Varoma//speed 2. Strain through a sieve then place vegetables back in mixing bowl.
Add reserved chopped parsley and ½ tsp salt then mix 5 sec//speed 3. Dividevegetables between tart holes.
Place cream, eggs, ½ tsp salt, pepper, five spice and reserved ground Parmesan in mixing bowl then mix 10 sec/speed 4.
Pour egg mixture into tart holes over vegetables. Bake for 15-20 minutes (180°C). Cool for 5 minutes before turning out onto a plate to serve.

Accessories you need

Spatula
buy now

Measuring cup
buy now

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.