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Red lentils and sweet potato


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Ingredients

4 portion(s)

  • 75 grams red onion peeled and quartered, (approx half a red onion)
  • 60 grams red capsicum, roughly chopped, (approx half a small capsicum)
  • 10 grams vegetable oil
  • 200 grams sweet potato, peeled and chopped
  • 35 grams red lentils, washed
  • 150 grams water
  • 6
    4min
    Preparation 4min
    Baking/Cooking
  • 7
    easy
    Preparation
  • 8
    Appliance TM 31 image
    Recipe is created for
    TM 31
  • 9
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Recipe's preparation

  1. Chop onion and capsicum for 3 seconds, speed 7

    Add oil and cook for 3 minutes, 100 degrees, speed 1

    Add sweet potato and chop for 5 seconds, speed 7, scraping down the bowl half way if required.

    Scrape down sides of the bowl and add lentils and water. 

    Cook for 15 minutes, 100 degrees, speed 1

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Accessories you need

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Tip

This recipe is based on an Annabel Karmel recipe.  If you want to make it more suitable for younger babies you can puree it again at the end of the cooking time.


This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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