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Organic Beef with Vegetables and Millet (Baby Food 8+ months)



2 portion(s)

  • 3 tablespoons organic millet
  • 300g organic vegetables of your choice, roughly cut, (eg broccoli, sweet potato, carrot, onion)
  • 50g organic rump steak, roughly chopped
  • water
  • 1 tablespoon olive oil

Recipe's preparation

  1. Place millet into TM bowl and grind for 10 seconds/speed 10. Set aside.

    Place vegetables into TM bowl and chop for 4 seconds/speed 4.

    Add olive oil and saute for 3 minutes/100 degrees/speed 1.

    Add beef and saute for another 2 minutes/100 degrees/speed 1. Scrape down bowl if necessary.

    Add millet and enough water to cover the meat and vegetables and cook for 10 minutes/100 degrees/speed 1.

    Puree for 5-10 seconds by slowly turning the dial to speed 9 (or less for a chunky texture.)



Health Benefits of Millet:

1. Millet is alkaline and it digests easily.

2. Millet will reduce constipation.

3. Millet acts as a prebiotic feeding microflora in the inner ecosystem.

4. The serotonin in millet helps to calm moods.

5. Millet is high in antioxidants.

6. Millet is gluten-free and non-allergenic. 

7. Millet has a high protein content.

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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