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Lentil & vegetable puree


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Ingredients

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  • 15 g extra virgin olive oil
  • 1 onion, medium, peeled & quartered
  • 1 stick celery, roughly chopped
  • 1 clove garlic
  • 1 carrot, large, roughly chopped
  • pinch ground coriander
  • pinch ground ginger
  • 40 g red lentils
  • 230 g water
  • 6
    5min
    Preparation 5min
    Baking/Cooking
  • 7
    easy
    Preparation
  • 8
    Appliance TM 31 image
    Recipe is created for
    TM 31
  • 9
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Recipe's preparation

  1. Chop onion, celery, garlic, carrot 4 secs, speed 6.

    2. Scrape down sides.  Add oil & saute 2 min, 100c, speed 1.

    3. Add spices and lentils.  Mix 20 secs, speed 1 so lentils are coated by spices.

    4. Add water.  Cook 15 mins, 100c, speed 1.

    5. Puree if required, 5 - 20 secs, speed 7.  The picture shows non-puree (rear right), puree 5 secs (rear left), and puree 10 secs (front).

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Tip

This freezes well.

This is an excellent first food, because it is full of immune boosting ingredients, and it tastes like real food.  My babies loved this. I found that feeding them purees that taste like real food made it easier transitioning them to eating what the rest of the family eats as they got older.


This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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