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Baby beetroot hummous


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Ingredients

10 portion(s)

Baby beetroot hummous

  • 200 g Fresh Beetroot, roughly chopped
  • 95 g water
  • 1 can salt-reduced chickpeas, rinsed
  • 6
    30min
    Preparation 10min
    Baking/Cooking 20min
  • 7
  • 8
    Appliance TM 31 image
    Recipe is created for
    TM 31
  • 9
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Recipe's preparation

  1. Full of vitamin C, potassium, magnesium, folate and anti-oxidants, beetroot is often a forgotten vege for babies. It has also been known to soothe infant reflux.  Paired with chickpeas, this meal can be ideal to avoid constipation in your little one.  Just beware of a pink nappy!

    This is an ideal food from 6 months or even added to pasta/rice/cous cous/quinoa for a toddler.  Have even put it on toast for my 2-year-old!

    1. Place beetroot and water into TM bowl.  Cook for 20MINS - 100DEG - SPEED 1. 

    2. Add chickpeas to bowl.  Puree slowly from SPEED 1-6 for about 30SECS. Scrape sides of bowl & puree for further 10SECS at SPEED 6 if needed.

     

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This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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