Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 2 garlic cloves
- 2 tinned anchovy fillets
- 1 sprig fresh parsley, leaves only
- 60 g olive oil
- 1 Tbsp pickled capers
-
500
g tomatoes, fresh, cut in pieces
or 500 g tomatoes, tinned -
1
Tbsp fresh oregano, leaves only
or 1 ½ tsp dried oregano - ½ tsp fine sea salt, or to taste
- 2 - 3 pinches ground black pepper, or to taste
- ¼ tsp sugar
- 300 g fine green beans
- 4 chicken breast fillets, skinless (approx. 500 g)
- Nutrition
- per 1 portion
- Calories
- 1568 kJ / 375 kcal
- Protein
- 43.3 g
- Carbohydrates
- 7.8 g
- Fat
- 18.9 g
In Collections
Alternative recipes
Basque Chicken
1h 10 min
Saffron Chicken Penne
30 min
Chicken breasts pizzaiola
55 min
Greek Style Pork Stew
30 min
Chicken and Warm Potato Salad
55 min
Chicken, Chorizo and Chickpea Stew
40 min
Pork with Spinach Lentils
20 min
Chicken Involtini with Sun-Dried Tomato Pesto
50 min
Sporki Makaruli (Dirty Macaroni)
2h 15 min
Pasta Salad with Cod and Tartare Sauce
1h 45min
Chicken Florentine Involtini - Involtini di pollo alla fiorentina
50 min
Salmon Fillets with Salsa Verde
30 min