Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 16 oz dried black beans
- 50 oz water, plus extra to soak beans
- 4 oz white onion, cut into wedges
- 1 garlic clove
- 1 tsp dark brown sugar
- ½ oz olive oil
- ½ orange, unpeeled
- ½ jalapeño chili
- 1 dried bay leaf
- 1 ¼ tsp salt, to taste
- 1 tsp ground cumin
- 1 tsp apple cider vinegar
- red bell pepper, diced, to garnish
- green bell pepper, diced, to garnish
- Nutrition
- per 1 portion
- Calories
- 194.4 kJ / 46.5 kcal
- Protein
- 1.3 g
- Carbohydrates
- 7 g
- Fat
- 2 g
- Saturated Fat
- 0.3 g
- Fibre
- 2.1 g
- Sodium
- 398.1 mg
Alternative recipes
Curried Lentils
5h 15min
Cochinita Pibil
4h
Basil Peach Sorbet
10 min
Tomato Soup with Grilled Cheese Sandwiches
40min
Cheese Arepas
50min
Yuca con Mojo (Yuca with Garlic Sauce)
55 Min
Meat Sauce
1 godz. 45 min
Maple Spiced Sweet Cream Coffee
30min
Ropa Vieja Cubana (Cuban Shredded Beef)
4 Std. 20 Min
Picadillo a la Habanera (Ground Beef)
1h
Creamed Spinach
30min
Avgolemono (Greek-style Chicken Soup)
40min