Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Burgers
- 2 garlic cloves
- 100 g onions, quartered
- 400 g beef mince, 5% fat, broken in pieces
- 1 Tbsp tomato purée
- ½ tsp dried chilli flakes
- 1 tsp fine sea salt
- ¼ tsp ground black pepper
- 2 tsp Worcestershire sauce
Sweet Potato Wedges
- cooking spray, any oil
- 3 sweet potatoes (approx. 180 g each), cut lengthways into 8 wedges
- ½ tsp garlic powder
- ½ tsp smoked paprika
- ½ tsp fine sea salt
- ¼ tsp ground black pepper
Assembly
- 4 burger buns, seeded or wholemeal
- 4 green lettuce leaves (e.g. iceberg, baby cos)
- 2 beef tomatoes, sliced (1 cm)
- 4 cheese slices, reduced fat
- 1 red onion, sliced (5 mm)
- tomato ketchup, to taste, for topping
- Nutrition
- per 1 portion
- Calories
- 2107 kJ / 499 kcal
- Protein
- 35 g
- Carbohydrates
- 66 g
- Fat
- 8 g
Alternative recipes
Creamy Chicken and Chorizo Pasta
30 Min
Shepherd's Pie
1 godz. 40 min
Beef and Bean Enchiladas
40 min
Tuna Pasta Bake
1h
Chicken Enchiladas
1h
Turkey Burgers with Caramelised Onion and Pepper
30 Min
Meatballs with Tomato Sauce
45 min
Turkey Burger
1h 25min
Lamb Burgers with Garlic Herb Mayo
1 Std. 15 Min
Healthy Greek Turkey Burgers
40 min
Chicken Burger with Yoghurt Sauce
1h
Beef Burger with Melting Cheese Centre
45 min