Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 garlic clove
- 240 g artichoke hearts, in oil, drained
- 130 g firm tofu, cut in pieces
- 20 g freshly squeezed lemon juice
- ½ tsp dried mixed herbs
- ½ tsp sugar
- ½ tsp fine sea salt, or to taste
- Nutrition
- per 1 portion
- Calories
- 279 kJ / 67 kcal
- Protein
- 7 g
- Carbohydrates
- 3 g
- Fat
- 3 g
- Fibre
- 6.4 g
In Collections
Alternative recipes
Cauliflower "Couscous" Salad
10min
Orange curry dressing
10min
Stuffed Aubergine with Saffron Yoghurt and Pomegranate Seeds
50 min
Black Bean and Sun-dried Tomato Dip
30min
Beetroot Carpaccio with Goat's Cheese and Rocket
20 min
Pear and Goat's Cheese Parcels
40min
Pepper, Anchovy and Onion Cornbread Tart
45min
Wintergreen Soup with Quinoa and Black Beans
1h
Muhamara dip
5 Min
Gazpacho
1u. 15min
Roasted Aubergine Salad with Tahini Dressing
45min
Vegan Sun-dried Tomato and Artichoke Quiche
1h 10min